Heart Connected Retreats
Upcoming Retreats
You’re Invited
Please join us for the Fall Micro Retreat at the incomparable Brighton Light House.
The Heart Connected Retreat is an art and wellness retreat that provides respite from the wild world in which we’re living.
We will gather together to connect, create, and enjoy delicious food and drink and each other’s company. There will be some yoga and meditation, opportunities for movement, and other activities throughout our time together.
You will also have time to relax either on your own or with one of the practitioners who offer massage, Reflexology, and other types of body work.
We can’t wait to welcome you here!
The Essential Details
Saturday, September 23
The Fall Micro Retreat
Please join us for a restorative day of connection and calm.
We will spend the day with some yoga, meditation, movement, and art. A delightful lunch and more!
You may even want to schedule a bodywork or reflexology appointment with one of the practitioners at Brighton Light House throughout the day.
$145 includes:
Morning session with Dawn Gaden, facilitated art project and all supplies, as well as lunch, and an afternoon session with Sarah Richards
Refreshments—coffee, tea, assorted beverages and snacks available throughout the retreat
Treats and surprises along the way
We are so looking forward to welcoming you back—or here for the first time.
You will depart with an array of artsy creations, a full belly, and a peaceful—very well-connected—heart.
We can’t wait to hug you!
A Sample Retreat Schedule
Saturday, September 23
9 o’clock (Morning)
Opening Circle
Facilitated session with Dawn Gaden
Fun with Mixed Media Art: Leaving it all Behind—Fall leaf theme project with Anna Oginsky
Afternoon
Lunch
Hatha Yoga and Guided Meditation (optional) with Sarah Richards
Journaling, Reflection, or Creation Time
Closing Circle, Photos, Hugs, and Farewells
4:30 p.m. Departure
***
No experience is necessary to attend this retreat. All you need is an open heart and an open mind. We’ll provide the rest!
Your Guides
-
Anna Oginsky
HOSTESS AND RETREAT GUIDE
-
Sarah Richards, LMSW, RYT200
YOGA AND MEDITATION GUIDE
-
Kelly Luck
HOSPITALITY AND LOGISTICS
-
Kathleen Hodges
GUEST ARTIST AND REFLEXOLOGIST
-
Dawn Gaden, MA, LPC
MINDSET EXPERT AND SELF IMAGE COACH
-
Tricia Evans
MASSAGE THERAPIST
-
Sharon Marie
INTUITIVE AND TRANSFORMATIONAL HEALING ARTIST
Heart Connected Retreat Memories
With a deep bow of gratitude to all our retreat guests—thank you for trusting us with your hearts and time. We’re so grateful.